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do 12 jan.



Ockelbo Tension Release Yoga starts at 12 januari

Anne-Marie starts every Thursday from 10 November. Two classes a day. Early class at KL 09.00 or after work KL 17.00 Also for beginners, for deep relaxation, good health and fun.

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Ockelbo Tension Release Yoga starts at 12 januari

Tijd & Locatie

12 jan. 09:00 – 18:05

Ockelbo, Wijberget 2, 816 30 Ockelbo, Zweden

Over de workshop

Tension Release Yoga is a yoga form with influences from Kundalini yoga and Hatha yoga. A gentle form of yoga in which tension is touched in your body through breathing and the easy to do physical exercises. After this introduction lesson you feel loosened, released and relaxed. Our breath accompanies every movement we make with our body. The overall result is a relaxed body and quiet mind, more awareness of your breath and how you can use it in the moment of your daily life. Price per lesson is KR 200  Buy 10 Lessons for KR 1800 Attend or register: 

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